Lighten the Mental Load: A 5-Day Guide to Reclaiming Your Time and Energy as a Parent
In just 5 days, we’ll unpack the invisible labor that weighs families down, especially the person silently managing it all: the default parent.
Are you ready to Reclaim Your Time and Energy as a Parent ?
Then this course is for you!
Not sure if this course is for you? Take our 60-second quiz: Who’s Carrying the Mental Load in Your Family?
In this FREE email course, you'll receive
- Insights into common hiring mistakes that lead to mismatched expectations.
- Strategies to define clear job roles and communicate effectively.
- Tips on offering competitive compensation to attract top talent.
- Guidance on conducting thorough interviews and background checks.
- Advice on establishing a successful onboarding process for long-term success.
With the right knowledge and support, you can hire with confidence and create a harmonious household.
Here’s what’s inside
- Day 1: What the Mental Load Actually Is—and Why It’s So Exhausting
- Day 2: 3 Mistakes Most Parents Make When Managing the Mental Load
- Day 3: How to Start Offloading Without Guilt
- Day 4: 3 Simple Upgrades to Lighten Your Brain Without Losing Control
- Day 5: 3 Best Practices for Keeping the Load Off (Long-Term)