Stephanie Festejo

Stephanie Festejo is a San Francisco Bay Area–based Functional Strength and Conditioning Coach with 14 years of experience helping parents build sustainable strength, energy, and resilience while navigating demanding careers and full family lives.
Through her company, Soul Glow Fit, Stephanie integrates strength training, mobility, fat loss, nervous system regulation, gut health, and mindset coaching to support long-term, whole-body transformation. She is certified through NASM, Precision Nutrition, and The Highest Self Institute.
Stephanie has naturally cultivated a client base of high-achieving mothers — including executives, founders, and corporate leaders — who are deeply capable in their careers but often depleted behind the scenes. She specializes in helping them rebuild strength, regulate chronic stress, and create health practices that support both professional performance and motherhood.
Her work is deeply personal. She grew up watching her mother overextend herself while working multiple jobs and prioritizing everyone else’s needs. After losing her at 18, Stephanie embarked on a profound healing journey that reshaped her philosophy: true health is not just physical — it is nervous system safety, sustainable strength, and permission to care for oneself.
As a contributor to Hello Nanny’s Expert Village, Stephanie provides practical, evidence-based strategies to help parents protect their health, energy, and longevity because strong, supported parents build thriving families.